Products
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Las conexiones importan
CourseLearn practical tips like smiling and small talk to spark connection, activate feel-good brain chemicals, and turn daily moments into chances for deeper community bonds through mindfulness and reflection.
Free
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Conexiones en la Recuperación
CourseDiscover how small, daily interactions support recovery. Learn the science behind connection, build community, set personal goals, and explore how positive engagement boosts resilience and well-being.
Free
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Conexiones y Alegría – Parte 2
CourseExplore how shared experiences boost emotional well-being, trust, and happiness through dopamine and oxytocin. Learn strategies for presence, visualization, and growth in personal and recovery journeys.
Free
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Conexiones y Alegría – Parte 1
CourseExplore how shared experiences strengthen connection and well-being. Learn the brain chemistry behind it, its health benefits, and practical ways to create meaningful moments that reduce stress and enrich relationships.
Free
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Conectando a través de la recuperación
CourseDiscover how everyday interactions boost emotional well-being. Learn about dopamine, mirror neurons, and simple actions to build connection, belonging, and community—plus mindfulness techniques for deeper, more meaningful social engagement.
Free
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El conflicto como oportunidad
CourseTurn conflict into growth. Learn practical tools like “I” statements, active listening, and mindfulness to manage tension, stay calm, and build stronger relationships through real-life applications.
Free