Venciendo la Ansiedad Social
Learn how social anxiety affects the brain, explore grounding and meditation techniques, and build a step-by-step plan to boost confidence through gradual exposure and emotional regulation.
About Jordan Peer Recovery
About The Organization
PREFACE
Liability Disclaimer
Copyright Statement
Continuing Education Unit
Learning Objectives
Introduction: A Podcast
Conquering Social Anxiety: A Podcast
Reflection Questions
Tip Sheet: Practical Strategies for Managing Social Anxiety
End-of-Course Survey