Jordan Peer Recovery

Trauma: Understanding Your Journey of Healing

Course

Trauma-Informed Healing: A Path to Understanding and Recovery

Course

Self-Care Plan

Course

Learn simple yet powerful emotional wellness strategies to boost mood, ease anxiety, and build resilience. This self-care course offers practical tools to help you manage tough emotions and take charge of your mental well-being.

Abrazando la autenticidad

Course

Discover the power of being real. This course explores authenticity, how it builds trust, differs from conformity, and connects to oxytocin. Reflect on your values and learn compassionate ways to express your true self in everyday interactions.

Perdón para la Sanación

Course

Learn to see forgiveness as emotional release, not just words. Discover its mental, physical, and social benefits while exploring simple techniques like reflection and visualization to build your own path to healing.

Encontrando tu Tribu - Parte 3

Course

This course helps you build strong, supportive connections for recovery and well-being by exploring your values, practicing mindfulness, using affirmations, and applying real-life strategies to find and grow your tribe.